Incredible urgings and cravings for that cigarette. Trying to sleep more, so an early night, which ended with me awake at 4am needing that ciggie! Mornings are worst, and I've so wanted that "hit" to get me started! Especially today. Inhalator worked last night!

And now the pic you wanted to see:- (Coutesy of Brian Averil of The Lennox, the local paper)

kenny smoking

I have been quit for 1 Day, 9 hours, 4 minutes and 54 seconds (1 days). I have saved £12.40 by not smoking 82 cigarettes. I have saved 6 hours and 50 minutes of my life. My Quit Date: 03/03/2008 00:00