Off to the Hypnotherapist again for the final, freebie, consultation. Certainly, in terms of smoking cessation I would have to say that this was, and is, more powerful for me than anything.Patches, or nicotine replacement, still has you hooked on nicotine!
So, by mid-afternoon, I'll have that soft, soothing feeling that comes from my last session. Can't wait!
plymyphil

Spaking from personal experience the incentive to give up is the only successful ingredient needed. I think you're right though that the patches and gum are really a cheat - you still have the drug you crave in your system and haven't yet given up anything other than the act of inhaling the other chemicals.