One of the plusses of the session on Thursday was that I as given a copy of my hypnotherapy thingy on CD. Now I can listen to it at any time and put myself nto a "hypnotic" state, a sort of half dreaming/half awake and aware state, where theoretically, certain things can be suggested to the subconcious.
The RW loves this! Not that she can suggest things to me in a hypnotic state, (she wishes), but that by listening to it, she falls into a sound sleep herself and doesn't wake until morning.
This is what is going on in the Rectory bedroom these days.... two adults "putting themselves under" and waking incredibly refreshed in the morning! Told you we were boring!
