giving up smoking

Even my Team are getting at me now! from Frkenny 277 days old

[ ... ] smoking. "Anyone thinking about giving up smoking is welcome to come and meet the team at any of the three venues on No Smoking Day and get advice ...

More Hypnotherapy from Frkenny 462 days old

Today's the day that I go for Session Two of my hypnotherapy. It was just SO good last time, and my outlook on life has become so positive that I'm ready ...

Hypnotherapy Session from Frkenny 481 days old

One of the plusses of the session on Thursday was that I as given a copy of my hypnotherapy thingy on CD. Now I can listen to it at any time and put ...

Smoking from Frkenny 483 days old

Had an incredible session with the hypnotherapist yesterday, most of which was talking about feelings, negative feelings about myself and situations ...

Giving up Smoking - Again! from Frkenny 485 days old

Tomorrow we have another go at the hypnotherapy. It was the only thing that kept me fag-free for a few weeks until I fell by the wayside! So, I'm off ...

Failure from Frkenny 553 days old

My attempt to stop smoking has really hit the buffers of late. I'm afraid that the occasional fag in times of stress is not the way to go, and my non-smoking ...

All By Myself! from Frkenny 560 days old

The RW is off to Wales today to visit her sister. I always send her off with mixed feelings. One is that I really look forward to "alone" time, the other ...

There may be trouble ahead..... from Frkenny 616 days old

Yes, yesterday was just dandy! My carbon Monoxide reading was 3! Yes, 3! Two weeks ago it was at 35! What a miracle!! Normal readings for non-smokers ...

Ashamed from Frkenny 620 days old

Well, I'm just ashamed that I mocked this conference, cos it's actually pretty good! The facilitators have a brilliant sense of humour, and obviously ...

Hypnotherapy! from Frkenny 623 days old

Yeah! It was a nice relaxing two hours though it seemed like 30 minutes at most! Whether I'm cured of fags or not, who knows? I've certainly not wanted ...